In ancient times the Sea Buckthorn branches and leaves were given to horses in the belief that it would promote weight gain and a healthy coat. Although different parts the plant have been used in folk medicine, the berry and oil are the most widely used parts. It was believed that the berry oil could be taken orally or used topically to support skin health. (1) In traditional Chinese medicine it is called Sha Ji and is used to stop a cough, resolve phlegm, activate the blood, support digestion, and rid blood stasis. Its properties are sour, astringent and warm. The body channels are the liver and kidney. (2) Historically the Buckthorn Berry was used to lower fever, decrease inflammation, as a detoxifying agent, to clean the lungs, colds, coughs, and for tumors or growths in the stomach and esophagus. It is also popular as a food source high in protein, vitamin C, vitamin E, antioxidants, minerals, flavonoids and organic acids. The leaves can be used dried or fresh to make a nutritious tea. (3)
Sea Buckhorn Berries may be beneficial for:
Powdered Form: Fill Capsules, Tea, Add To Beverages or Recipes.
Cut & Whole Form: Tea, Decoction, Tincture, Recipes
Dried Sea Buckthorn Berries are easy to add to your diet. Toss a few into a salad or hot cereal. Try adding them to pancakes and muffins too. You can also grind them into a fine powder to add into recipes. They are tart so you may need to make some flavor adjustments. Have fun experimenting!
Sea Buckthorn Berry Tea
Ingredients:
Directions:
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