English Breakfast Tea is a blend of black teas usually consumed with the addition of milk and sugar or honey. The black tea blend comes from tea plants in the Assam, Ceylon, Kenya and Keemun regions. It became a popular breakfast beverage with the British in the mid 1800’s. The tea is full bodied with a rich robust flavor. (1) Black tea offers a wide variety of health benefits and English Breakfast Tea is an enjoyable way to benefit from them. Drinking black tea is thought to be an anti-aging food and has been linked to increased mental alertness, decreased risk of ovarian cancer, lower possibility of developing Parkinson’s disease, diabetes and health disease. (2)
English Breakfast Tea may be beneficial for:
Learn how to brew the perfect cup of tea. English Breakfast Tea can be enjoyed any time of day. Drink it plain or add milk, cream, flavored syrups, sugar, honey, fresh fruit or herbs. It can also be add to soups, sauces and gravies for added depth of flavor.
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